From my early 20’s I dabbled in health, wellbeing and spirituality.  I was always looking for ‘more’, never understanding that all I ever needed was within, and not “out there”.

I became much more intentional about my own wellbeing journey in  2016 after a brush with a terrifying but eye opening experience that led me to really to want to LIVE.  Live with intention, live with purpose, live with interconnectedness.  

🔹 What I Do: I specialize in guiding individuals through profound personal transformations using a blend of spirituality, gratitude practices, strategic mindset shifts, meditation, and journaling. My approach focuses on deep inner work that catalyzes outer success, helping clients to not just dream about the life they want, but actively live it.

🔹 How I Help: Each journey is personalized. Whether you're seeking to overcome personal obstacles, enhance your relationships, or excel professionally, I provide the tools and support to help you thrive. Through workshops, one-on-one coaching, and tailored resources, I ensure you have what you need to sustain your growth.

🔹 My Philosophy: True change starts from within. By embracing gratitude and a positive attitude, and by doing the inner work necessary, my clients unlock their full potential. I am committed to walking with you on your path to a more fulfilled and balanced life.

🔹 Get in Touch: Whether you’re looking to transform your life or seeking a speaker for your next event, I’d love to connect and explore how we can work together to achieve your goals.

At The True You Life Project we are dedicated to improving the lives of those seeking new opportunities for personal development and discovering their absolute joy living in this world.

We are committed to guiding people to expand their mental awareness, reach their spiritual potential and consistently enrich their quality of life.  We provide all necessary resources for you to live your true life.

It is envisioned that this will have a ripple effect and in turn have a positive impact on the lives of those we love, the community we work and live in and the planet we all get to occupy.

The True You Life Project core values are freedom, humility, connection and unconditional love and acceptance. 

10% of client fees from sessions and workshops are donated annually to WWF (World Wide Fund for Nature).